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Online groups, training and resources

We offer a range of psychological services tailored to the needs of individuals, families and our wider community.

Coming soon: Embodied Psychology is looking to expand its services to include online therapeutic groups, alongside community mental health education and training opportunities.

Further details will be shared as these services become available.

Online group therapy

Embodied Psychology will be expanding its services to include online therapeutic groups, offering structured, evidence based programs incorporating Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT).

Community mental health training

We believe psychological support and education should be accessible to everyone. Our community seminars aim to bring practical, evidence based psychological knowledge and strategies beyond the therapy room, empowering individuals with tools to support their wellbeing in everyday life.

Resources

You can log in and access our therapy resources.

Practical psychology. Shared widely. Accessible to all.

We believe psychological knowledge and support extend beyond the therapy room. Through our community initiatives, we share practical, evidence based strategies that empower people to support their wellbeing and apply psychological tools in everyday life.